Mother Nature is a little slow in recognizing that we have turned the calendar to spring, but no doubt she will be gracing us as with double digit temperatures anytime NOW! The brief glimpses of sunshine, and the chirping of bird's, outside my window are a reminder that warmer days really are around the corner. When the warmer temperatures strike us - are you ready to slip on those open toe shoes; shorts and exposed arms? ... I'm so ready to get outside. How about you?
I've put together a short check list of self care reminders so that as the temperatures rise, your stress does not.
I encourage you to take some time this week-end and do a little warm weather ready check list. Trust me it will be worth it - when that unexpected hot day hits and you want to get out and enjoy it! Being prepared is the best way to minimize potential screech/stress moments and practice a little self care!