June brings with it the beginning of a new season - ahhh Summer! A time when we ease up on structure and slip into a slower, more relaxed pace. Jennifer is sharing the angel messages that she received for our Reslientista readers.
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Lavender essential oil is a steam distillation of the flowers, harvested at their peak. Some of the best lavender in the world is grown in the Mediterranean climates of France and Bulgaria. Lavender. The very word conjures up an unmistakable aroma. Lavender means "to wash" in Latin, and the plant was used by the ancient Egyptians and Romans for everything from bathing, relaxation, cooking and perfume. Dried flower buds can be used for aromatic sachets, but it is the essential oil that has the most therapeutic properties.
Lavender essential oil is a steam distillation of the flowers, harvested at their peak. Some of the best lavender in the world is grown in the Mediterranean climates of France and Bulgaria. Essential oils can be used in three different ways: aromatically, topically and ingested (if they have been rigorously tested and approved for internal use).
Everywhere you look social media, lifestyle blogs and magazines are saying 50 is the new 40. I too have repeated that same sentiment, and may have even included the quote 50 is the new 40 on an inspiration board. Perhaps, it was because I spent my forties healing and rehabbing from my accident - and was hoping to "recoup" that lost decade, in my fifties. But we all know that you can not get back time, once it's passed. And I have to be honest - having spent a year at 50 I no longer believe 50 is the new 40. 50 is the NEW 50!! and I'm embracing 50 and creating the next chapter with more zest for life than I ever imagined possible.
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