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WELCOME AMAZING RESILIENTISTA! |
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Life happens when we are busy making plans, knocking us off our high heels, leaving us wondering what next? The unknown can feel overwhelming and scary. Successfully transitioning through the various stages of life and those unexpected curve balls life throws at you; starts with Self Love & Care.
Are you facing a life transition or just want to add more "Joie de vivre" (joy of living) to your life? Well, you've come to the right place! Self care is part of a healthy lifestyle ...
With self care and self love you have the power to be who you want to be and create the life you want to be living!
Self care is much more than just having a bubble bath - though I admit that is one of my favourite ways. Self care is about taking care of you mind, body, spirit and taking action to being the person you want to be and creating the life you want to live. Do You Find Yourself Saying ... |
~Sneak PeeK of Current issue~Click to set custom HTML
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"I wish there were more hours in the day"
"I'm so busy that I barely have time to think" "Does opening my eyes in the morning count as self care" "I wish I had more time for myself" Are you so busy taking care of others and their needs, that you find yourself stressed out and exhausted - just trying to make it through the day? If you found yourself nodding as you read through the above, then it's time to make YOU a priority in your life. Remember on an airplane they tell you to put your oxygen mask on first. Same holds true when it comes to caring for others - take care of yourself first, if you want to take care for others.
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it's FREE!! Are you in need of inspiration and motivation to take better care of yourself? looking to connect with women who may are dealing with the changes that come as we step into our diamond years, or have gone through creating their new life chapter ... join our private Facebook group!
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“The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.” ~ Diane Von Furstenberg
When you are taking care of yourself, you feel healthier, happier, loved (self love ), you are more confident. When you feel good about being in your own skin - ego, and false limiting beliefs have no power ... your ability to dream becomes limitless! and the more positive your thoughts become, the more you dream and the more you are able to manifest your dreams about whom you want to be and the life you want to live!
"There are moments which mark your life. Moments when you realize nothing will ever be the same and time is divided into two parts: before this, and after this." - John Hobbes, "Fallen" (1998)
While you may not have had control of the "this" that happened ... You do have control on how you choose to let "this" affect your future. The "after this" is what I like to call the RESILIENTISTA Years!!
Gorgeous, pour yourself a flute of bubbly (or sparkly water), kick off your heels and take a look around. I hope that you will be inspired and motivated to practice more self love and care on the daily; check out the Resilientista E-Books and E- guides filled with inspiration, motivation , and strategies to help you design a personalized self care plan and create the life you want to live !
Take Care of You,
Founder & Publisher Resilientista
RESILIENTISTA IN THE KITCHEN NO. 13 ~ PASTA A LA RESILIENTISTA
5 QUESTIONS TO ASK YOURSELF BEFORE A WARDROBE MAKE-OVER
TURNING OFF YOUR DAY ~ WITH EVENING RITUALS
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STRESS LESS : FIND PEACE IN THE CHAOS
WHEN LIFE CHANGES ~ FROM WHAT YOU PLANNED
RESILIENTISTA IN THE KITCHEN - NO. 11 - FINANCIERS & A BONUS TREAT ...
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5 THINGS I'M LOVING RIGHT NOW ... #1
RESILIENTISTA IN THE KITCHEN NO. 12 ~ SCALLOPS & SHRIMP PASTA
7 TIPS TO BEAT MID WINTER BLAHS ~
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MY AFFAIR - WHAT I'VE LEARNED PART 2
50 IS NOT THE NEW 40 ...
50 IS THE NEW 50!
RITUALS TO ENHANCE YOUR MORNING ROUTINE...
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Soulful Relationships is a compilation of 33 authors sharing personal stories about how to attract meaningful relationships into your life. Along with Sarah Prout and Sean Patrick Simpson (co-founders of both Älska Publishing and Verbii ) additional co-authors of this paperback book include: Celia M. ( self care advocate, writer,speaker, lifestyle blogger); Bob Doyle (author of #1 bestseller 'Follow Your Passion, Find Your Power' and featured teacher in the book/movie 'The Secret"), motivational speaker Lynn Rose, and Dallyce Brisbin (Co-Owner, Destiny Training Systems) and inspirational speaker.
$15.99
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Ready to start taking better care of yourself & creating the life you want to be living?
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Delivered to your inbox Friday evening so you can enjoy reading all of the week's posts , as you wine down from the week, with a glass of bubbly, cup of tea or your beverage of choice. Plus, prompts to inspire you to practice self care over the weekend and/or week ahead.
Delivered to your inbox Friday evening so you can enjoy reading all of the week's posts , as you wine down from the week, with a glass of bubbly, cup of tea or your beverage of choice. Plus, prompts to inspire you to practice self care over the weekend and/or week ahead.
