Self care is part of a healthy lifestyle ...
When you are taking care of yourself, you feel healthier, happier, loved (self love ), you are more confident. When you feel good about being in your own skin - ego, and false limiting beliefs have no power ... your ability to dream becomes limitless! and the more positive your thoughts become, the more you dream and the more you are able to manifest your dreams about whom you want to be and the life you want to live!
How to get started ~ Check out the Resilientista E-Books and E- guides filled with inspiration, motivation, and strategies to help you design a personalized self care plan and create the life you want to live ! Download the Resilientista Day Planner - it is more than just a place to organize your appointments and tasks, it is filled with self care prompts and exercises to help you practice self care on the daily and create the life you want. Subscribe to the HHL & Resilientista newsletter to receive the latest blog posts, self care tips and inspiration for living your best life, alerts of special events and the Resilientista Magazine.
Terms Used on the website:
Resilientista: (re·sil·ient \ri-ˈzil-yənt\- ista), n., A woman who is not only surviving but thriving after the life she ordered is discontinued. She may have been pulled, stretched, pressed, bent but has not allowed this detour in life to break her. She has allowed herself time to grieve without letting it destroy her; knows the importance of taking time each day to nurture herself with compassion, love and care; has learned it's OK to say "no" without guilt, honouring what is right for her; she does not make any major life altering decisions from a place of emotional chaos; she establishes a regular routine that gives her a sense of structure and normalcy; while she is generous and gives to others, she takes the time to make herself a priority in her life. A Resilientista bundles all that her experiences have taught her; to create and live an elegant, stylish, luxurious, balanced life - her version of a High Heeled Life.
Who is a Resilientista?
She is: the mother who lost a child
the wife after the loss of a spouse
the woman after a divorce
the woman after losing her job
the survivor of abuse, illness, traumatic event
the woman who wants to live a better life
She is me and she is you and any woman who learns to take back her power, after she is knocked off her heels, and becomes the curator of her life - creating it as she wants to live it.
Popular Posts to help you get started...
~MAKE SPACE FOR THE LIFE YOU WANT - BY DECLUTTERING & SIMPLIFYING THE LIFE YOU HAVE
~MAKING SPACE FOR THE LIFE YOU WANT 4 WEEK CHALLENGE - WEEK 1 - DECLUTTERING PHYSICAL SPACE
~MAKING SPACE FOR THE LIFE YOU WANT 4 WEEK CHALLENGE - WEEK 2 - EMOTIONAL DECLUTTERING
~MAKING SPACE FOR THE LIFE YOU WANT 4 WEEK CHALLENGE - WEEK 3 - DECLUTTERING RELATIONSHIPS
~MAKING SPACE FOR THE LIFE YOU WANT 4 WEEK CHALLENGE - WEEK 4- DECLUTTERING LIMITING BELIEFS
~MORNING & EVENING ROUTINES - HOW CONSCIOUS PLANNING CAN HELP YOU WITH SELF CARE & LIVE THE LIFE YOU WANT
~5 SIMPLE SELF CARE TIPS FOR TRANSITIONING INTO AUTUMN
~HAVE YOU LAUGHED TODAY?
~FRIENDSHIPS AFTER A TRAUMATIC LIFE CHANGE
~5 BENEFITS OF TAKING A VACATION WHEN LIFE IS SPINNING OUT OF CONTROL
~HEALING THROUGH SELF-COMPASSION
~CHANGE HAPPENS – FINDING ACCEPTANCE WHEN IT’S UNINVITED
Resilientista Years: The years after something occurs that changes you and your life - from that moment on nothing will ever be the same. But, you put you pick yourself up, choosing to go from simply surviving to thriving- taking back control of your life, creating and living it as YOU CHOOSE !!
High Heeled Life: A High Heeled Life - is a metaphor for living your best life. A High Heeled Life is accessible to everyone because it's not about income, age, relationship status, or where you live. To live a High Heeled Life is to live life luxuriously balanced - mind, body and soul. You achieve this not by quantity, but by loving yourself, practicing self care on the daily, having quality people in your life, quality things and experiences.
What happens to you does not have to define who you are or the life you live. Celia is proof that you can move forward and create a life that fits the person you are today. Visit Celia's blog High Heeled Life where she shares how she is living her HHL life in the Resilientista years!