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Your body is present ...
Is your mind?
With today's demands for us to always be connected it has become more important than ever to unplug, stop doing things on auto pilot and experience being in the moment. Use this free printable 9 simple steps for practicing Mindfulness over a cup of tea - to start being more present in your life.
How satisfied in the various areas of your life are you? This little blossom will help you figure out what areas could use a little nurturing and get you thinking about action steps that will blossom your satisfaction.
Setting New Moon Intentions
Super Charge your goals by setting New Moon Intentions:
The New Moon is the perfect time for beginnings, recharging your goals or setting new ones. Use this free printable Setting New Moon Intentions to keep track of your intentions.